Ona Praderas is an embodiment wellness coach and community care specialist. She supports organizations, individuals, and groups by creating safe, inclusive spaces rooted in compassion. Ona empowers individuals and groups through presence-based practices that shift mental focus and foster self-awareness.
In this episode you will hear about …
-Why it’s important to help mothers rediscover their sensuality
-Helping people find deeper connection, safety, and trust within themselves
-Moving slowly with altered states, psychedelics, and rediscovering sensuality
-Harm reduction and safety when working with psychedelics (and sensuality)
-How shibari creates an embodied container for understanding your psyche
-Importance of creation and play allowing us to feel alive
Ways to stay connected …
You can stay up to date with Ona on her Instagram and website!
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