Jillian Schrack is a certified hypnotherapist, past-life regressionist, yoga instructor, meditation teacher, breath-work guide, and stress management coach. She deploys a huge toolset of practices to that she has used to successfully better her life and those of her clients.
In this episode we dive into how hypnotherapy works, why it's beneficial to be in such a suggestible state of mind, and how it can be used for their highest good and changing lives. If you have a problem, you're stuck, or have negative thought loops that you can't seem to break free of, hypnosis can help train your brain to choose a different pattern.
Learn more about Jillian's practice, MesmeRise Hypnosis here: https://www.mesmerisehypnosis.com/
Find out more about Happy You Are Here: https://happyyouarehere.life/
Support the show: https://www.patreon.com/happyyouarehere
