With special guest: Marisa Matos, Nutritional Therapist & Functional Medicine Practitioner with a Degree in Genetics
What if your genes aren’t your destiny?
In this episode, we’re joined by Marisa Matos, a brilliant nutritional therapist who combines the power of functional medicine with her background in genetics to help people take back control of their health.
We explore how epigenetics — the science of how your environment and lifestyle influence your genes — is transforming our understanding of ageing and chronic health conditions. Whether you're battling low energy, inflammation, or simply want to future-proof your health, this conversation will inspire and empower you.
🌿 What we cover:
Why some people age faster (and how to slow it down)
Whether having “bad genes” like APOE4 or MTHFR really means you're doomed
The truth about methylation and how it affects your mood, detox, hormones & brain health
How sleep, stress, and diet can literally change how your genes are expressed
The difference between genes vs. epigenetics — and why it matters
How to get started with personalised, genetic-based health optimisation
🔬✨ This is the future of personalised wellness — and it’s more empowering than you think.
