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Have you tried meditation and it just didn't work? You were distracted the whole time?

Ya that happens when we begin something for the first time, we may not be good at it.

But here's the thing KEEP GOING! DON'T GIVE UP! 

You healing is on the other side of meditation. We live in a distracted society and it's up to you to overcome that.

But only you can answer if it's worth it! 

Be willing, be aware and be open! 

Want to work with me? Send me a friend request on Facebook "Jen Mac" and ask when my next group coaching program begins.
I look forward to working with you! 

Thanks for listening. And if you were inspired by this episode and are looking for healing, transformational growth and a community to show up in, then please join me on facebook under Jen Mac, friend and follow me.

You can also reach out to me via messenger to see when my next program begins so we can work together to bring about your healing, deepen your connections and start to create your bold beautiful life.

Also if you are inspired by my podcast please share your opinion in a review so others can be inspired too.

Keep going, growing and transforming and keep looking for those nuggets of inspiration!

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