We have all experienced negative self talk and it does bog us down and prevent us from living our best lives.In today's powerful episode I help you uncover your limiting beliefs, release the charge around it and start cutting away the sandbags from your hot air balloon and begin transforming your life. This is a fun process I have used for years to help not only find my limiting beliefs but releasing them and installing new powerful beliefs. Get your journal and let's go get that nugget. Thanks for listening!I really appreciate the support.If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you!If you can't then please take a moment to write an honest review and share this episode with those you think will benefit.Also you can join my online communities for deeper conversation and support. Send me a friend request on Jen Mac (Facebook) Or join either of my two growing Facebook communities here: Lady Rising or Chakras for Beginners.Also if you are interested in my upcoming group coaching program Rise UP, then please shoot me an email and I will get you the information. Themeditationroomtc@gmail.com I hope to hear from you soon! Jen MacLife Mastery for Women I am your host Jen MacTo join my online communities check me out on FacebookJen Mac (send me a friend request) Chakras for Beginners on Facebook and a ladies community Lady Rising on Facebook. Listen on Spotify https://open.spotify.com/show/1aKgFBw1KuHASHAs0iacpA?si=fff1be62e28f463bListen on Apple Podcast - https://podcasts.apple.com/us/podcast/life-mastery-for-women/id1545989875?uo=4Listen on Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80NDk1MzQyNC9wb2RjYXN0L3Jzcw==Listen on PocketCasts https://play.pocketcasts.com/user/login?redirect=/podcasts/share?id=cc79a170-25e9-0139-32c8-0acc26574db2Listen on Radio Public https://radiopublic.com/life-mastery-for-women-6VxpqE--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon
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