In this episode of Long Story Longer, hosts Dominic Maranoand Katie Brzozowski look at the phenomenon of “Pop psychology.” Social media/influencers often use buzzwords to label people or behaviors that may not exactly beconsistent with mental health diagnoses. The hosts give examples of often oversimplified or misused concepts including glorified medications in media resulting increased prescribing trends, gaslighting, trauma vs. difficult situations, narcissistic traits versus diagnosis, attachment styles, golden retriever significant others, and the accuracy of quick diagnostic testing via social media platforms. They stressthat the use of “pop psychology” may be useful as an introduction to exploration of mental health concepts with help from a trained mental health provider.
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