In Soul Therapy Episode 12, Kait Melendy and Katie Reeve-Arnold explore the truth that helping others is, at its core, helping ourselves. When we shift from a mindset of separation to one of unity, we begin to see that every person we encounter is a reflection—a part of us asking to be seen, understood, or loved.
It’s not us against the world. It’s all of us, together.
We’ll discuss how this perspective can soften judgment, build compassion, and lead to deeper healing on both personal and collective levels..
This episode is an invitation to dissolve the illusion of separation—and come home to the truth of our shared humanity
