This episode is sure to leave you feeling hopeful, intentional and ready to move.
Jacquese Silvas, MAEd, BSBM, NASM BCS, an International presenter, has been in the fitness industry since 1994. She is the owner of JACS, an online fitness boutique, and co-founder of POWRd, an online personalized workout program. Jacquese is a certified personal trainer and group instructor as well as a master trainer for multiple formats. She is a published author and motivational speaker for schools, colleges, and corporate organizations. At every opportunity, Jacquese has encouraged a healthy lifestyle of the mind and body in those who cross her path. She has comprehensive knowledge in the essentials of exercise, nutrition, behavioral science education, and significant information on the scientific study of human movement. Jacquese desires to share the hope, the challenge, and the behaviors necessary that allow you to dream, create new dreams, and actually live them.
STAY CONNECTED TO JACQUESE
Jacquese Silvas, MAED, BSBM, NASM BCS│Fitness Educator
POWRD.online │POWR'd, LLC
The Ultimate Fitness Program
JACS Figure On Fit, LLC
JacqueseSilvas.com
