In this engaging conversation, Corey Hobbs and Sam Finney discuss the journey of fatherhood, the importance of physical fitness, and the challenges that come with parenting. Sam shares his experiences transitioning from military life to being a dad, the significance of building a community, and the lessons learned from doing hard things. They also delve into philosophical discussions about AI and consciousness, and how to foster resilience and a growth mindset in children.
Takeaways
Sam Finney emphasizes the adaptability of the human body when it comes to physical fitness.
Scheduling workouts like unbreakable meetings can help maintain consistency.
Being a fit dad means inspiring children to view fitness positively.
Fatherhood lacks a manual, making it a unique journey for each parent.
Sleep regressions in infants can be a surprising challenge for new parents.
Listening to audiobooks can be a productive way to cope with sleepless nights.
Building a community is crucial for support after leaving the military.
Teaching children to embrace hard things is essential for their growth.
Mindset plays a significant role in how children perceive challenges and failures.
Fostering grit in children involves praising effort over results.
