Can you believe we are in June already? How is your year going? How are you doing with your New Year's resolutions?
Welcome to episode 45
On this podcast we discuss how we are getting on with our New Year's resolutions. Kerry has found that once you take your focus off your goals it is easy to forget what you were aiming for. Ali talks about how sometimes you need to adjust your goals as life changes and your goals might not be so relevant. So how are you getting on with your goals, or did you not make any?
It's never too late so get started today!
Here are the links to the previous podcasts episodes we spoke about:
How to set goals for the New Year - https://www.podbean.com/ew/pb-z5cvu-11707b0
Our 30 day challenges - https://www.podbean.com/ew/pb-42kts-121b3e4
Our next podcast will be on 7th July, speak to you then!
With you in mind
Kerry & Ali
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Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.
