How do you feel you need to escape from reality?
Is it the way you deal with the stress and overwhelm in your life, or is it finding time for some needed 'me' time.
How do you to escape?
Welcome to episode 50
On this podcast we discuss what we do to escape from everyday life! Think about it for a moment, what do you do, or do you even get any time out of your busy life? Kerry has realised she has a good for you escape and a not so good for you! Ali feels so much better when she escapes in nature.
Find out more by listening to this months podcast.
Our next podcast will be on 1st December, speak to you then!
With you in mind
Kerry & Ali
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Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.
