Sophia Heath speaks with Hetty Kingston, a passionate advocate for women's participation in outdoor sports, particularly cycling. They discuss the importance of visibility in women's sports and the challenges faced by women in traditionally male-dominated sports. Hetty shares her experiences in gravel biking, the joy of exploring nature, the need for more inclusive data and representation in sports, and her travels around the swiss mountains with her twins, a buggie and a gravel bike! The conversation highlights the significance of community, connection, and prioritizing joy over perfection in sports and life.