🎙️ Your Everyday Strength
Birthdays aren’t just about getting older, they’re about reflecting on the path that shaped you.
In this special solo episode, Josh shares 10 of the biggest lessons he’s learned across 29 years on earth. From growth and identity to nervous system regulation and discipline, this is a reflection on the internal shifts that create lasting external change.
đź’ˇ In this episode:
What it means to outgrow people and environments
Why authenticity beats approval
How nervous system safety plays into performance
The deeper power of boundaries and stillness
Why discipline is a form of self-respect
And how to change your story when you’re ready to evolve
If you’re navigating change, growth, or just want to hear something real, this one’s for you.
👤 Hosted by @joshsternberg
📲 Follow the brand: @youreverydaystrength
