Guest: Kyal Currant – Speaker, Writer & Coach
What does real strength look like when life hands you grief, loss, and the unexpected?
In this deeply moving episode, Josh sits down with coach and speaker Kyal Currant (@kyalncurrant) to explore the lessons learned through living with muscular dystrophy and navigating the loss of a close friend. What follows is an honest and expansive conversation on mindset, meaning, and the quiet power of inner work.
💭 We explore:
Kyal’s journey of resilience, reflection, and redefining strength
How grief transformed his view on life, purpose and connection
The role of journaling, curiosity, and compassion in personal growth
Differentiating between thoughts and emotions and how to sit with both
Social media, authenticity, and sharing your truth online
The influence of environment, self-trust, and nervous system safety
Navigating life with spiritual awareness (without bypassing the hard stuff)
Why gratitude and reflection anchor you in even the darkest times
This episode is a beautiful reminder that vulnerability isn’t weakness, it’s the access point to truth, depth and connection.
👤 Hosted by @joshsternberg📲 Follow the brand: @youreverydaystrength
