Behind every relationship is a mirror. One that reflects who we are, what we need to heal, and how we show up when things get real.
In this solo episode, I discuss my personal journey through relationships: the hard lessons, emotional patterns, and breakthroughs that shaped my understanding of love, connection, and self-worth.
💡 We’re talking about:
How past relationships became mirrors for deeper self-reflection
Navigating attachment styles and emotional regulation
Why setting boundaries is an act of self-respect
The difference between love, attachment, and avoidance
How personal healing changed the way Josh now shows up in all areas of life
Masculinity, emotional safety, and why most men were never taught this stuff
Letting go of the need to be chosen, and learning to choose yourself
Whether you’re in a relationship, moving through heartbreak, or just working on becoming the best version of yourself, this one’s real, raw, and full of reflection.
👤 Hosted by @joshsternberg
📲 Follow the brand: @youreverydaystrength
This episode isn’t about blame—it’s about growth. Hit play and let’s go deeper.
