After 7 years in the game, there’s a lot I’ve learned and even more I’ve had to unlearn.
In this solo episode, I break down 10 of the biggest lessons I’ve picked up across coaching hundreds of clients, building a business, and navigating my own evolution as a PT and human being.
💡 We’re talking about:
Why it’s not about the program, it’s about the person
How emotional intelligence makes you a better coach than any textbook
The shift from imposter syndrome to owning your value
Why communication > credentials
The mistakes I made early on (and what I’d do differently now)
Energy, boundaries, burnout and how to build longevity in the industry
Lessons on leadership, identity, and evolving past who you used to be
Whether you're a new coach, a seasoned one, or someone who’s ever been impacted by a coach, this episode gives a real, unfiltered look behind the curtain of what it actually takes to grow in this industry.
👤 Hosted by @joshsternberg📲 Follow the brand: @youreverydaystrength
