- Show Notes/ Summary
- Welcome to the 20s Support Group — today’s conversation is all about finding joy and balance through hobbies. From cooking and baking to painting and creative expression, we explore how these outlets help us cope with adult responsibilities while staying connected to ourselves. We also dive into how social media has changed the way we focus, create, and share our passions. This episode is your reminder that creativity doesn’t have to be perfect — it just has to be you.
- Episode Timestamps
- 00:00 Welcome to the 20s Support Group
- 00:43 Exploring Hobbies and Their Importance
- 06:13 Diving into Cooking and Baking
- 10:26 The Art of Painting and Creative Expression
- 13:44 Balancing Adult Responsibilities and Hobbies
- 18:31 The Impact of Social Media on Attention Spans
- 29:05 Navigating Creativity in the Digital Age
- Key Takeaways
- Hobbies play a major role in self-discovery and mental balance during your 20s.
- Cooking, baking, and painting can serve as creative outlets and grounding routines.
- Social media often shortens attention spans, making it harder to stay present in creative work.
- Balancing adult responsibilities with personal passions requires intention and self-compassion.
- In the digital age, creativity is more about authenticity than perfection.
