In this episode of The PTCH Podcast, we sit down with Laura Lee Musson—a competitive bodybuilder, mom of four, and the founder of Levvel Fitness—who’s helping women crush fitness goals without faking perfection. Whether you're trying to lose baby weight, balance fitness with family life, or you're curious about how to start bodybuilding as a woman, Laura Lee brings wisdom, humor, and real-world advice you can actually use. We talk about:
✔️ How she trains women (especially moms!) in real-life conditions
✔️ Tips for getting back in shape after having kids
✔️ How to start lifting weights with zero intimidation
✔️ The truth about fitness competitions and being "stage ready"
✔️ Why her proudest moment wasn’t winning—but helping her daughter thrive in sports
Find out more at: levvelfitness.com
Follow Laura Lee on Instagram: @levvel_fitness, @lauralee.fitness
🔔 Subscribe now for weekly episodes full of no-nonsense health, fitness, and body-positive real talk from a chiropractor + a physical therapist duo.🎧 Listen. Laugh. Learn. Repeat.👇 COMMENT BELOW with your favorite fitness myth or your biggest “mom win.”
#BodybuildingMom #PostpartumFitness #FitnessForMoms #RealFitnessJourney #LoseBabyWeight #WomensStrength #BeginnerBodybuilding #LevvelFitness #PTCHPodcast #MomLifeStrong
