Dr. Marcia Neville, Ph.D. joins CareLab to explain what actually happens to our brains as we get older. She breaks down normal cognitive changes vs. early signs of decline, the surprising link between hormones and memory, and how socializing might be the most important brain exercise you’re skipping. Whether you’re aging yourself or caring for someone who is, this episode offers science-backed ways to protect and enhance cognitive health.
Resources:
Future of care navigation: https://seniorai.app
Care equipment & solutions: https://www.asksamie.com
More episodes + resources: https://www.carelabpodcast.com
