Caregiving is relentless. In this episode, Brandy, Emilia, and guest Maria Lindbergh of Toilet Talk get personal about what actually helps them reset and feel human again. From travel to journaling to two-hour breaks, they unpack how to build in recovery time—plus real resources like respite care, VA benefits, and local programs that can help.If you’ve ever felt like there’s no time for you, this episode is the permission—and plan—you need.ResourcesFind Care Equipment solutions: https://www.asksamie.com/Caregiver Training from OTs: https://www.higherstandardscaregivertraining.com/CareLab Podcast: https://www.carelabpodcast.com/U.S. Area Agency on Aging: https://eldercare.acl.gov/VA Aid & Attendance info: https://www.va.gov/pension/aid-attendance-housebound
