Welcome Back.
Thanks for the encouragement to get back on the mic.
This is a long episode for me and hopefully interesting for you.
Lots going both on and off the mat.
Be sure to check out
Team Curran (Instagram)
Let's get into it.
Words of Wisdom from Professor Sauer
"You don't have to escape, just survive"
"Learn how to undo, not resist"
Upcoming Events:
Pedro Sauer at Fluid Jiu Jitsu
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Support our friend Steve and his battle agains ALS
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