Julian and Karlee discuss mindfulness, movement, and community within the Primal Movement space. They explore the impact of environment on well-being, the power of visualization, and the role of self-care and authenticity in personal growth. The conversation highlights the importance of nature, in-person connection, engaging youth in movement, and embracing self-improvement as an ongoing journey.
Connect with Karlee on Instagram:
@coach.karlee
@primalmovementofficial
Connect with Julian on Instagram:
@iamjulianpowers
@JuliansLightRoom
