Float Therapy Beyond Relaxation — Nervous-System Repair in Real Life w/ Melody FraserFloat therapy isn’t just a nap in a dark tank—it’s a powerful way to regulate your nervous system and create lasting calm. In this episode of the GoodVibes Podcast, host Dan speaks with Melody Fraser, founder of Blissful Waters Float Center in The Woodlands, Texas, about the real benefits of floating.Melody breaks down common misconceptions, shares how floating helps with pain relief, stress reduction, and mental clarity, and explains what first-timers should know before stepping into the tank. She also highlights how floating complements other practices like chiropractic care, therapy, and mindfulness, and why regular sessions can enhance both productivity and creativity.Whether you’re curious about float therapy for anxiety reduction, recovery, or general well-being, this conversation offers practical guidance and myth-busting clarity.Key Takeaways– Pain relief is one of the most immediate benefits.– Floating helps diminish reactivity and promotes calmness.– The first float is an experiment; the second is often more relaxing.– Regular floating can enhance productivity and creativity.– Floating complements chiropractic and therapy sessions.– Avoid stimulants like caffeine before floating.– The water in float tanks is clean and heavily filtered.Chapters00:00 Introduction00:51 Understanding the Benefits of Floating04:30 Approaching Your First Float06:25 Complementary Practices to Floating07:47 Float Therapy and Productivity10:58 Myth-Busting Float Therapy14:15 Final Thoughts on FloatingSocials & Links– 🌐: http://blissfulwatersfloat.com/ – IG: https://www.instagram.com/mrs_blissfloats/– FB: https://www.facebook.com/blissfulwaterswellness/
