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In this week’s episode of Finding Space, I had the pleasure of chatting with Niamh Burke from Happy Hormone Clinic,a Nutritional Therapist specialising in female hormones and fertility.

Niamh shares her own experience of PCOS, miscarriage and how she went on to conceive naturally after making key changes.

We talk about secondary infertility, the role of sperm health, the microbiome, and endometriosis.

If you’re on your own journey, I hope this episode brings some clarity, understanding, and maybe a little comfort.

You can connect with Niamh over on Instagram ⁠@niamhburkenutrition or visit her website Happy Hormone Clinic.

Ultrasound Clinics & Doctor mentioned in the episode:

Book mentioned in the episode: It Starts With The Egg

Please note: There are mentions of fertility struggles, pregnancy, and loss so do listen gently and take care of yourself as needed.

💛 As always, if you’ve been impacted by any kind of pregnancy loss, please know you are not alone.

Support links and resources are included in the show notes.

If this episode resonated with you, please consider sharing or leaving a review, it helps others find us, and it truly means so much.

Connect with Me:

Instagram: ⁠⁠⁠⁠⁠⁠@Findingspace_dk⁠⁠⁠⁠⁠⁠

Resources & Support:

Miscarriage Association of Ireland

Tel:⁠⁠⁠⁠⁠⁠ 01 873 5702⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠www.miscarriage.ie⁠⁠⁠⁠⁠⁠

 

Ectopic Pregnancy Ireland 

⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ectopicireland.ie ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Féileacáin

Tel: ⁠⁠⁠⁠⁠⁠⁠085 249 6464⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠www.feileacain.ie⁠⁠⁠⁠⁠⁠⁠

Pregnancy and Infant Loss Ireland

⁠⁠⁠⁠⁠⁠www.pregnancyandinfantloss.ie⁠⁠⁠⁠⁠⁠

Gateway Women

⁠⁠⁠⁠⁠⁠https://gateway-women.com/bio/⁠⁠⁠⁠⁠⁠

 

Irish Association for Counselling and Psychotherapy

⁠⁠⁠⁠⁠⁠www.iacp.ie⁠⁠⁠⁠⁠⁠

 

Irish Fertility Counsellors Association

⁠⁠⁠⁠⁠⁠https://fertilitycounsellors.ie/⁠⁠⁠⁠⁠⁠

 

Other Support Groups:

⁠⁠⁠⁠⁠⁠https://www.hse.ie/eng/about/who/acute-hospitals-division/woman-infants/bereavement-care/bereavement-support-groups/⁠⁠⁠⁠⁠⁠

 

Music Credit to Purple Planet 55245402