Episode 5
Lyndsey Simpson has been involved in every aspect of table tennis as a player, coach, umpire and referee! In this episode Lyndsey talks about her mental health journey, the daily challenges she has to overcome and how table tennis has helped her gain strength, confidence and family.
Learn more about Lancashire Mind:https://www.lancashiremind.org.uk/
TW: Mentions of suicide and self-harm
If you or someone you know has been affected by issues raised in this episode you can seek support at some of the links below.
Samaritans
Tel: 116 123 (Free)
www.samaritans.org
Shout
Text Shout to 85258
www.giveusashout.org
Mind
MindInfoline: 0300 123 3393
www.mind.org.uk
Social Links
Follow us: @servinguptroublepod
Follow Lyndsey: @lifeof.lynds
Tip of the Week: Brian Jackson
Champion of the Week: @lilyyz
