Episode 9
Have you ever wondered what's going on in the head of a pro Table Tennis player? Multi-Slovak champion and Sports Psychologist Natália Grigelova is here to answer your questions!
We talk about emotion regulation, mental exercises off the table and how to give yourself the confidence to go for your shots.
Socials
Follow us: @servinguptroublepod
Follow Natália: @grigelka
Check out Natália's Website: https://psychonaty.com/
Tip of the Week: @the_dungeon_philck
Champion of the Week: @sofia.polcanova
