On this micro-cast episode, Tony researches some of the easiest habits to start as early as today, in order to live a healthier lifestyle. These include how to have less stress, sleep better and more.
You may have heard some products that Tony and/or his guests have used, you can view them by following the links below:
Health and Wellness Supplement Recommendations HERE.
Amazon Home Essentials can be found HERE.
Podcast and Studio Equipment HERE.
Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.
If you don’t subscribe already, visit YOUTUBEwhere you can see that catalog of episodes as well as other videos and clips you can’t find anywhere else. Subscribe at YouTube.com/@theberardo
Lastly, you may have heard him mention SPONSORS on this episode, check them out to receive up to 20% off selected projects! If you’re interested in MY GARDYN, the at home garden powered by AI you can get $100 off by visiting this link: https://bit.ly/3RQ4Pvk
