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BONUS E1 : Self-Succeed over Self-Sabotage: The Silent Hustle Killer

Self-sabotage is when you’re lowkey blocking your own blessings. It’s like having one foot on the gas and the other on the brake—you wanna win, but something deep inside keeps pulling you back. You start missing deadlines, ghosting on opportunities, doubting your own worth, or straight-up procrastinating like it's a lifestyle.

Most of the time, it ain't laziness—it's FEAR in disguise. Fear of failing, fear of succeeding, fear of not being good enough, or even fear of leaving your comfort zone. It shows up in ways that feel normal: overthinking, perfectionism, toxic relationships, staying “busy” but never moving forward.

But here’s the real truth: You’re not broken. You’re just battling old beliefs with a new version of yourself that’s trying to break through.

The first step? Catch yourself in the act. Call yourself out—not to beat yourself up, but to boss up.

Replace the “I can’t” with “I’m learning.”

Replace the excuses with small consistent action. You don’t have to be perfect, just persistent.

You’ve got dreams for a reason. Don’t be the reason you don’t reach them.

Heal.

Grow.

Show up for yourself.

That version of you you’ve been envisioning?

It's already in you—just waiting for you to stop standing in your own way.

Want to dive in deeper with ten toes down?

Grab my free eBook, ⁠⁠Focus, Energize, & Thrive⁠⁠, packed with practical tools for managing ADHD and finding calm in the chaos.

Plus—get holistic wellness tips, resources, and support at: ⁠⁠ChatterBrainMommy.com⁠⁠

New episodes every Tuesday as we continue the Spring & Inner Peace with Mindfulness season.

And don’t miss Mindful Moments Affirmations dropping every Thursday this April.