Description

Season 2

Bonus ADHD Awareness Month Series: 2

In this episode, Netta discusses ADHD awareness, debunking common myths surrounding the condition, particularly focusing on its impact on adults and the importance of understanding and supporting those with ADHD.

The conversation emphasizes the neurological nature of ADHD, the misconceptions about parenting, and the significance of positive self-talk and celebrating small achievements.

Takeaways

• ADHD is often misunderstood and misrepresented.
• It affects attention, impulsivity, and emotional regulation.
• ADHD can persist into adulthood, often masked in childhood.
• Women may notice ADHD symptoms after having children.
• ADHD is not caused by bad parenting or laziness.
• Self-talk is crucial; reframe negative thoughts.
• Celebrate even the smallest achievements.
• Understanding ADHD is key to supporting those affected.
• Education about ADHD can help reduce stigma.
• ADHD is a neurological disorder, not a character flaw.

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