In this deeply personal episode, I’m pulling back the curtain and sharing my journey through maternal mental health—the parts that don’t show up in the highlight reels.
Motherhood is beautiful, yes. But it’s also messy, overwhelming, and at times, isolating. From the silent battles with postpartum anxiety to the pressure to “bounce back” emotionally, I’m telling the truth about what it looked like for me—and how I found my way through.
This episode is for every mom who’s ever smiled through the struggle, questioned her worth, or felt like she was drowning in the very season she prayed for.
If you’ve been there—or you’re there now—please know: you are not broken, you are not failing, and you are not alone.
We’re talking:
• The unspoken emotional weight of motherhood
• Why checking in on moms is more than just nice—it’s necessary
• What helped me climb out of the mental health fog
• How we can start normalizing the real postpartum experience
Press play, take a deep breath, and let’s talk about why maternal mental health matters.
Listen now, and share this with a Mom who needs to hear it.
