Ever feel like you’re drowning in “doing just fine”?
In this episode, we are revealing the invisible emotional load that many of us are walking around bearing--especially when we seem to be "fine" outside but are overstimulated, burned out, and struggling on the inside.
I'm talking about mental tabs that won't shut, guilt when you turn off, and why becoming aware of our invisible load is where we begin to lighten our load.
This episode is for the functioning mamas, silent strugglers, and those who are keeping it together but keeping it all inside.
Give yourself permission to drop the act, name the weight, and breathe again.
Don't be afraid. We can go through it step by step.
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