In this episode I sit down with the man you all know and love Ben Smith (Definitely not a fake name) and we chat about a bunch of super relevant and interesting topics including:
- How sitting and scrolling social media isn't always the best way to 'recharge' after a big day of work
- What are our Pet Peeves?
- Trail Running and how its purpose differs from road running.
- Talking Tapers and how they serve a massive purpose in training.
- Swoop Gang Puc
- Celebs taking PEDs to look good for roles?
- Bens awesome analogy between training and finance
- Are people with lots of allergies the same people that were kept indoors as kids
- Our top movie/TV show picks as of late
But IT's CRAZY MAN! - Talking about a bunch of cool stuff we have no idea about!
- The immense strength of the internal components of the human body
- Mobile Phones and radiation poisoning
- When we wipe out our human race will everything reset? Is that what happened with Egypt
Hope you enjoy this episode guys! You can find Ben on Instagram @thedrfatblueprint
