Description

This week I touch on a few different topics:

• Buying a Crypto Horse
• My Mindset during covid lockdowns
• How to come back from bonking during an endurance event or what I like to call "Damage Control".
• How not rushing your progress and taking it Day-by-Day leads to big things.

In between these topics I talk about my week and other random stuff that I've found interesting and challenging.

I also answer some ripper listener questions that cover a range of topics.

To finish I offer a bit of a teaser for next weeks episode on my Dark Years of dealing with an eating disorder.