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In this episode of The Longevity Leaders, health pioneer Jordan Rubin joins me to explore the hidden power of ellagic acid, a naturally occurring compound found in foods like raspberries and pomegranates, and its activated form that may dramatically affect longevity, metabolism, and cellular health. He explains how your microbiome determines your ability to utilize these compounds and how a new breakthrough makes ellagic acid bioavailable to nearly everyone.
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Jordan Rubin joins us at Longevity Leaders to share groundbreaking insights into the role of ellagic acid in longevity and metabolic health. While this antioxidant compound has been studied for decades, he emphasizes that its effectiveness is often limited by poor bioavailability, meaning many people consume it but receive little benefit due to an unhealthy gut microbiome. Jordan introduces a powerful solution: choline-activated ellagic acid, a scientifically validated form that enhances solubility and absorption by over a thousand times, unlocking its full potential.
Throughout the conversation, Jordan explains how this compound, found in foods like pomegranate, raspberries, and walnuts, stimulates mitochondrial autophagy and cellular apoptosis, supports blood sugar regulation, promotes lean muscle gain, and may even protect against viruses and parasites. He also contrasts natural metabolic support with pharmaceutical interventions like semaglutide, advocating for foundational approaches rooted in nutrition, faith, and regenerative agriculture. Rubin’s passion and real-world experience, including his own healing journey, make this episode both practical and profoundly inspiring.
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Jordan Rubin is one of America’s most recognized natural health experts and a New York Times bestselling author of The Maker’s Diet and over 30 additional titles. He is the co-founder of Ancient Nutrition and the founder of Garden of Life, two of the most successful nutritional supplement brands in the world. A health entrepreneur, product formulator, and regenerative farming advocate, Jordan is driven by his own miraculous recovery from Crohn’s disease—a journey that ignited his passion for gut health, longevity, and faith-based wellness.
Jordan’s latest research focuses on ellagic acid, a plant-based compound with profound implications for metabolic function, mitochondrial health, and healthy aging. His work bridges ancient wisdom and modern science, uncovering how nature-based compounds, especially when made bioavailable, can transform lives. As a pioneer in regenerative agriculture, he also oversees thousands of acres of organic farmland dedicated to producing nutrient-rich, healing foods for future generations.
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Website: https://www.gardenoflife.com/
Website: https://ancientnutrition.com/
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Dr. Isaac Jones is a renowned longevity expert, speaker, and host of The Longevity Leaders Podcast. He helps individuals optimize their health through science-backed strategies, personalized approaches, and empowering education. He works with clients worldwide to improve their health, vitality, and lifespan.
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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