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What if your healing journey begins long before symptoms show up in the body? In this episode of Longevity Leaders, Dr. Achint V. Choksy, also known as Dr. Ace, shares how thoughts, emotions, redox biology, and epigenetics interact to shape health outcomes, and why changing what you affirm, confirm, and experience can transform the healing process.

Healing doesn’t start with a supplement, protocol, or diagnosis. It starts with what the mind repeatedly focuses on.

In this episode of Longevity Leaders, Dr. Achint ‘Dr. Ace’ Choksy introduces his ACE framework (Affirm, Confirm, Experience) and explains how beliefs, gratitude, and emotional patterns influence gene expression, protein function, and long-term health outcomes.

Dr. Ace explains how small weekly 'wins' retrain the nervous system and reward pathways to help patients rebuild confidence in their body’s ability to heal while tracking progress through data-driven, individualized care. Our conversation also explores redox biology, epigenetics, essential oils, light, sound, and precision testing as tools to improve cellular communication and restore energy.

Dr. Achint V. Choksy, widely known as Dr. Ace, is a physician and the founder of Ace Integrative Health, where he combines conventional medicine with precision-based, holistic approaches to help patients restore energy, clarity, and resilience. His work focuses on how mindset, environment, and cellular biology interact to shape long-term health outcomes.

Dr. Ace is the creator of the ACE My Health framework, a structured approach that connects beliefs, emotions, and daily inputs with measurable biological change. Through clinical care, education programs, and practitioner training, he teaches how redox balance, epigenetics, and sensory inputs like light, sound, movement, and nutrition influence gene expression and healing capacity. His mission is to make complex biology practical, precise, and actionable for both patients and providers.

Dr. Achint V. Choksy, MD

Website: https://www.acemyhealth.us/

Instagram: https://www.instagram.com/drace.md/

LinkedIn: https://www.linkedin.com/in/achintvchoksy/

Dr. Isaac Jones, DC

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