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Presented by Louise Vallace, who brings her unique perspective as Aunty Lou—as she brings you heartfelt stories and conversations that inspire change and awareness.

In this episode Aunty Lou talks to Mina  Kakaiya.

Mina opens up about the physical and emotional challenges she faced, including a rare blood condition and pneumonia. She talks about her decision to tell her siblings but not her parents about her diagnosis, reflecting on her cultural background.

Mina describes how HIV led to an identity crisis but also to a path of self-discovery, personal growth, and inner strength. She highlights the importance of not being defined by HIV instead focusing on inner worth. Grateful for her journey, Mina explains how it brough her a deep sense of awareness.

The discussion touches on the lack of visible Asian women in healthcare settings.  

Mina opens up about the stigma , her struggles with self-worth, and her journey towards self-acceptance. She stresses the importance of self-care, seeking support from trusted people, and being open about one's experiences. 

She also speaks about her activism and involvement with the NHS Clinical Forum and GP champions.

Aunty Lou’s Hour goes beyond storytelling—it’s a safe space for understanding, hope, and empowerment. .

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