In this warm and emotionally intelligent episode, Carina Tien explores how presence, awareness, and intention can transform the way we communicate—deepening trust, clarity, and connection in both personal and professional relationships.
You’ll learn practical tools to speak with intention, listen with empathy, and use your voice as a mindful force for connection. From self-check-ins to powerful pauses,
Carina guides you through the “how” of mindful communication in a way that’s relatable, grounded, and immediately useful.
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