Melissa McCurley welcomes Kristan Kershaw, a holistic health coach who specializes in mineral balancing to help those dealing with chronic pain, fatigue, and hormonal imbalances. Kristan shares her personal health journey and explains how mineral deficiencies affect inflammation and overall wellness. Discover practical tips on magnesium, vitamin C, stress management, and working with health practitioners to support lasting healing naturally.
🎧 Hosted by: Melissa McCurley
🎙 Guest: Kristan Kershaw – Holistic Health Coach, Founder of Supporting Balance
Kristan Kershaw is a holistic health coach specializing in mineral balancing, helping individuals with chronic pain, fatigue, food sensitivities, and hormonal imbalances regain control of their health. As the founder of Supporting Balance, Kristan and her team work to uncover underlying metabolic imbalances that traditional medicine often overlooks, providing natural, nutrition-based solutions for long-term wellness. Kristan’s personal journey of overcoming chronic migraines, histamine reactions, severe inflammation, and hormonal challenges led her to explore the Root Cause Protocol, a method that has transformed her life and the lives of her clients. Today, she helps individuals suffering from low iron, heavy periods, anxiety, chronic fatigue, and metabolic imbalances reclaim their health naturally—without reliance on medication.
💡 What You’ll Learn:
✔️ Kristan’s background and entry into holistic health
✔️ Key minerals important for chronic illness management
✔️ How mineral imbalances influence pain and fatigue
✔️ Testing options for identifying deficiencies
✔️ The role of diet, stress, and lifestyle in healing
✔️ Strategies for pacing recovery and listening to your body
✔️ Working with Kristan: consultation formats and support
📇 Connect with Kristan Kershaw:
🌐 Website → https://supportingbalance.com.au/
📘 Facebook → https://www.facebook.com/SupportingBalance/
📷 Instagram → https://www.instagram.com/supportingbalance/
🔗 LinkedIn → https://www.linkedin.com/in/kristan-kershaw-50a78527/
🎙 Follow Melissa McCurley:
📘 Facebook →https://www.facebook.com/groups/bouncingbackpodcast/
📷 Instagram → https://www.instagram.com/melmccurley/
🔗 LinkedIn → https://www.linkedin.com/in/melissa-mccurley/
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