To start, I would like to issue a trigger warning. This week’s episode talks about self harm and suicide. If these are triggers for you, please feel free to skip this episode.
I sat down with Danielle Gray, model and founder of the app Train Like A Gymnast. We discuss how Train Like A Gymnast came to be, our mental and physical health journeys, and how we turn our perceived limits into our greatest assets.
Follow Danielle: Instagram: @daniellegrayfit , @trainlikeagymnast
Websites: www.daniellegrayfit.com ; www.trainlikeagymnast.com ;
