Have you ever dealt with mean girls? Felt like they had some kind of power over you that you couldn't shake? Have YOU ever been one?
On this special episode of Big Sis Energy, Greta + Lauren are joined by life coach Megan Ladd who tells us all how to find closure with the mean girls of your past, deal with the ones in your present causing pain and prevent yourself from accidentally becoming one in the future.
Takeaways:
- "Hurt people hurt people"- other people being mean to you is usually a result of their own insecurities.
- You can't control other people, but you can find closure for your own sanity without anyone else's permission or apology :)
- Remember to be conscious of what's coming out of *your* mouth- your words can have a lasting effect on others even if you don't mean them to.
Megan's tips:
- Set aside time to be upset- text Blue #wannacry or #vent or #rejected
- Take unnecessary negativity out of your life. If you operate differently on social media because you think people following you are going to judge you- block them!
-If you’re really hurting, the best way to make yourself feel better is to do something kind for someone else. If you want to do that by being a Blue Fever Friend (BFF) who helps support other girls, sign up here: https://www.bluefever.com/bff-intro
- Do Megan's exercises to get over a friend breakup (for free) here: www.megan-ladd.com/blog/how-to-move-on-after-a-friend-breakup
REMEMBER: Most people are good people at their core- they just might be disconnected from who they truly are because they're hurting. We can all be mean sometimes- but we're ALL capable of healing that.
Follow Megan on Instagram: http://instagram.com/megladd
Blue Fever is a place to grow your Glow. We believe every person deserves to be their best self- so we created this company as a tool to help you navigate whatever life throws at you. We do this through our Glow guide Blue who texts messages with you whenever you need 💙🔥 Sign up here: bit.ly/2XglH4G