Learning to love and accept the body you exist in is a lifelong journey. L & G share their stories on body image, accepting themselves, and learning to appreciate everything their bodies do for them that they take for granted:
- Friendly Reminder: Don’t “should” all over yourself! There is no “right answer” to how we all *should* look.
- Be conscious of the language you use discussing other people and their bodies, as well as your own. You never know what kind of lasting impact that will leave.
- When getting dressed/ready for a day or night out: don’t leave the house until you feel good. Leave with positive energy instead of self-judgement.
Media we love that's body positive:
Music Videos:
Fitness- Lizzo
https://www.youtube.com/watch?v=9yzsh-PDF30
TV shows:
Hulu’s “Shrill”
“My Mad Fat Diary”
Netflix’s “Special”
Body Positive influencers:
@charlihoward
@livelife_unfiltered
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