Welcome to The Insight Podcast.
My guest today is Steve Jones. Steve is a clinical psychologist, author of the book “ACT Made Yorkshire: A Sheffield Lad’s Take on Acceptance and Commitment Therapy”, and podcast host.
We talk about:
- Therapy and men
- What we get wrong about men’s mental health
- The phrase “self-care” and what it means to men
- How to navigate through difficult periods of life
- & more
Enjoy the episode.
Connect with Steve:
https://twitter.com/jones1302
https://shows.acast.com/sht-shower-self-care
Connect with me:
https://www.twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
