Grief and trauma aren’t just about death. They show up in everyday life—through breakups, burnout, family breakdowns, health struggles, job loss, or even the quiet heartbreaks we don’t talk about.
In this week’s 360 Woman podcast a real, honest conversation with expert Noni Potter who shares about the moments that shake us, change us, and sometimes break us.
It’s a space where we explore what it really means to navigate life’s toughest seasons, and how to keep moving forward—even when it feels impossible. Together, we explore how trauma impacts our minds, bodies, and relationships—and share practical tools to help you rebuild, reconnect, and rediscover yourself.
Because healing isn’t just about “getting over it.” It’s about finding your way through—and sometimes, it starts with hearing someone say, “Me too.”
Enjoying the podcast? If this episode resonated with you, please follow, rate, and leave a review. Your support helps more people discover these conversations and grow our community.
www.lisabondarenko.com.au
www.360woman.com.au
