In this episode of the Functional Flow Wellness Podcast I break down my FREE Habit Stacking Challenge.
This is to help you regulate your circadian rhythm, balance blood sugar, sleep better, and more.
Join the free challenge here: https://www.functionalflowwellness.com/challenge-page/bfa7173a-3b9a-4ce8-bc52-b32729de93a5?programId=bfa7173a-3b9a-4ce8-bc52-b32729de93a5
Don't forget to follow me @functionalflowwellness on Instagram and tag me in your stories during the free challenge!