In this episode Seamus speaks with Brenda Shankey on learning to rebuild life again after personal tragedy, the lessons learned from it, and also what we are all learning from the virus sweeping the planet.
Brenda is a coach and child mindfulness teacher in London and has been on quite a journey through life.
On the podcast they speak about..
- Overcoming her sisters death, and how she dealt with that.
- Losing her businesses and career, and getting over a marriage break up.
- The values and lessons learned from those testing times.
- Connecting to your true self again and learning to love life.
- Empowering your mind, and loving yourself first.
A really warm and inspiring talk and Brenda shares a lot of inspiration in this podcast.
