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As a mental health warrior myself I was anxious to talk with someone else who also struggles. We found we have a lot in common and also have some differences in how we experience depression and anxiety. 

Join us for a vulnerable, raw, and real look into the minds of two strong, bold women who struggle with mental health. 

Caitlin, thank you for your openness and honesty. It was such a pleasure talking and connecting with you on such an intimate level.

You can find Caitlin at https://caitlinrmoyer.wixsite.com/caitlinrwolfe

FB: https://www.facebook.com/caitlin.r.moyer      IG: @caitlinrwolfe

The video we reference in the end of the podcast you can find here

CBD:https://cbdmomma.co/

Books I have personally read about mental health:

The Four Agreements

The Gift of Imperfection

Anxious for Nothing

Healing ADHD by Dr. Amen

The Whole-Brained Child

Parenting with Love and Logic