As a mental health warrior myself I was anxious to talk with someone else who also struggles. We found we have a lot in common and also have some differences in how we experience depression and anxiety.
Join us for a vulnerable, raw, and real look into the minds of two strong, bold women who struggle with mental health.
Caitlin, thank you for your openness and honesty. It was such a pleasure talking and connecting with you on such an intimate level.
You can find Caitlin at https://caitlinrmoyer.wixsite.com/caitlinrwolfe
FB: https://www.facebook.com/caitlin.r.moyer IG: @caitlinrwolfe
The video we reference in the end of the podcast you can find here
Books I have personally read about mental health: