Have you ever walked into a store and immediately felt anxious? Have you ever gone to a friend's house and left feeling completely depleted? Have you ever been at a holiday party and felt a wave of depression come over you?
This is energy.
Sometimes we pick up other people's energy.
And energy cords can act almost as a telephone transmitting one's emotions to another.
In this episode I am going to share my fave tips, tricks & tools for clearing your energy field:
-Sponge Technique
-Spiritual Bathing
-Cord Cutting
-And more….
I’ll also show you how you can protect your energy before going out into the world.
Then we will take a look at the deeper spiritual meaning of energy and energy cords.
Resources:
Atlas of the Heart Book Study: https://www.meghanthomas.com/atlas-of-the-heart
The Four Agreements by Don Miguel Ruiz: https://amzn.to/3W6IHhK
Energy Strands by Denise Linn: https://amzn.to/3jfKmD6
Full Show Notes: https://www.meghanthomas.com/blog/podcast%2Fenergy-clearing
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