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🎙️ Fresh vs Frozen: Let’s Break This Down

Fresh embryo transfer or frozen embryo transfer… which one is actually better? 🤔

In this episode of Fertile-ish, Laura and Brandis break down one of the most common (and confusing) IVF questions we hear: fresh vs frozen embryo transfers. From success rates and hormone levels to OHSS risk, genetic testing, and cost misconceptions, we’re separating facts from fertility folklore.

Whether you’re eager to move fast, trying to minimize risk, or planning ahead for future family building, this episode walks you through how to decide what’s best for you—not your friend, your Facebook group, or someone else’s protocol.

✨ In this episode, we cover:

• What a fresh embryo transfer actually is

• What a frozen embryo transfer involves and why clinics now favor it

• Why “fresh” doesn’t automatically mean “better”

• How hormone levels impact implantation and pregnancy outcomes

• When fresh transfers can make sense

• Why genetic testing requires frozen transfers

• OHSS risks and the real story behind “McDonald’s fries after transfer” 🍟

• Cost myths, transfer pricing, and timing considerations

• How embryo banking can protect future fertility

• Why protocols are so individualized—and why that’s a good thing

💡 Key takeaway:There is no one-size-fits-all answer. The best transfer option depends on your age, diagnosis, hormone response, genetic testing plans, and long-term family goals. The most important step? Asking your provider why they recommend a specific approach for you.

🎧 If you’ve ever felt torn between fresh vs frozen—or wondered if you’re missing out by not doing a fresh transfer—this episode is for you.

💌 Have a question you want us to tackle next?
Send it to the Fertile-ish inbox or DM us on social. We’re always holding space 🤍

🔗 Listen, rate, and share to help us keep breaking down the science—without the stigma.