Viktor Frankl said “Between stimulus and response there is a space. In that space is our power to choose our response." That space between stimulus and response is so infinitesimally small, and yet there’s enough space there for us to have the power to decide on our response. Or, we can choose to ignore that space and just react. I think it's a wonderful gift to have a choice about how we live our lives, no matter what.
In this episode I share my thoughts about the difference between reacting and responding, and how we can learn to take control of our reactions and turn them into intentional responses that are aligned with how we wish to show up in the world.
Work With Me One-On-One
I help women clarify what’s important to them and how to live into their values so that they can respond in a way that is in integrity with their best self and with who they want to be in the world. And when you’re your best self, you’ll be confident, purposeful, and live in a genuine way that creates real impact on those around you.
Book a call with me today to learn how I can accelerate this for you.
Apply to work with me.
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Fall Equinox Mini Retreat
You're invited!
Wednesday, Sep 21 from 7-9pm
Maliya Wellness Centre
This mini retreat is for you if you’re desperate for some alone time, craving peace and quiet, and want to reduce your stress.
Imagine feeling calm, connected back to yourself, energized, and inspired for the rest of the year.
At this mini retreat you’ll have time to pause, reflect, reset your goals, make new intentions, and gather energy for the months ahead.
Register today - I'd love to see you there!
Thank You!
Thank you for listening. I invite you to subscribe to this podcast so that you don't miss any episodes, and please share with someone who you think would benefit from the message. And, if you have an idea for a future topic please let me know!
Connect with me and learn more.
I help women gain clarity about what's important in their life, connect with their purpose, and take action to live a genuine and fulfilled life. Apply to work with me today.
Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com
