In this episode Kyrie talks with Caitlin the creator of the Spring to Life Method about cycle syncing; and no its not when women are around each other too long and sync up! We talk about the four phases of a woman's cycle, how we can better understand our bodies, and begin to become more confident and productive in our months by recognizing them!
Find Caitlin @springtolifemethod
Find Kyrie @the_confident_mompreneur